Colours of the Rainbow is a mixed fruit and vegetable juice. It is packed with nutrients that will satisfy your body and with ingredients that promote weight loss.
| Servings | Prep Time |
| 8 serves or 4 litres | 20 minutes |
| Cook Time | Passive Time |
| 30 minutes | 50 minutes |
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Colours of the Rainbow is a mixed fruit and vegetable juice. It is packed with nutrients that will satisfy your body and with ingredients that promote weight loss.
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Ingredients
- 2 bunches Kale 18 stalks
- 6 stalks Celery
- 3 small Beetroot
- 12 medium Carrot
- 6 Lemon
- 2 large Apple green
- 3 Lebanese Cucumber
- 1 thumb sized piece fresh Turmeric or 1 heaped tsp powdered turmeric
- 2 thumb sized pieces young Ginger Root or to taste
- 1 bunch Parsley
Servings: or 4 litres
Instructions
- Wash all ingredients
- Soak ingredients in fresh water and a cup of white vinegar for 15 minutes to remove pesticides (not necessary if ingredients are organic)
- Drain the ingredients and cut into appropriate sizes for your juicer
- Juice all ingredients and store for 3-5 days (check instructions on your juicer for how long nutrients will last)
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