Colours of the Rainbow
Colours of the Rainbow is a mixed fruit and vegetable juice. It is packed with nutrients that will satisfy your body and with ingredients that promote weight loss.
Course
Juice
Cuisine
Plant Based
Servings
Prep Time
8 serves
or 4 litres
20 minutes
Cook Time
Passive Time
30 minutes
50 minutes
Servings
Prep Time
8 serves
or 4 litres
20 minutes
Cook Time
Passive Time
30 minutes
50 minutes
Ingredients
2
bunches
Kale
18 stalks
6
stalks
Celery
3
small
Beetroot
12
medium
Carrot
6
Lemon
2
large
Apple
green
3
Lebanese Cucumber
1
thumb sized piece
fresh Turmeric
or 1 heaped tsp powdered turmeric
2
thumb sized pieces
young Ginger Root
or to taste
1
bunch
Parsley
Instructions
Wash all ingredients
Soak ingredients in fresh water and a cup of white vinegar for 15 minutes to remove pesticides (not necessary if ingredients are organic)
Drain the ingredients and cut into appropriate sizes for your juicer
Juice all ingredients and store for 3-5 days (check instructions on your juicer for how long nutrients will last)